Watch the trailer · Start here
About the show
The conversation I've been having for forty years, about how people actually become recovered, body and soul.
Carolyn
Your host
Carolyn Costin
Founder & Therapist · M.A., M.Ed., MFT · Fellow of the Academy of Eating Disorders
More about Carolyn →
Season One
The lineup
Season 2 coming soon
Season 1 is complete. Season 2 is on the way — subscribe and follow wherever you listen to stay up to date.
1
Full Recovery from an Eating Disorder is Possible: Carolyn Costin's Journey From Patient to Professional
Carolyn Costin · a solo introduction to the show
Premiere
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2
Yellowstone Actress Jennifer Landon Reunites with Her Former Therapist to Discuss her Eating Disorder Recovery
with Jennifer Landon, actor (Yellowstone)
Conversation
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5
Energy Intuitive Lee Harris Opens Up about his Recovery from Bulimia and Soul-Level Healing
with Lee Harris, energy intuitive & author
Conversation
Listen
4
A Former Cult Member Discusses How Recovering From an Eating Disorder is like Escaping a Religious Cult
with Meagan Elizabeth, co-host of Trust Me
Conversation
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3
It's Never Too Late to Recover from Anorexia: From Near Death to a Full Life
on recovery at any age or stage
Conversation
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…
Season 2 coming soon
Season 1 is complete, subscribe and follow so Season 2 lands in your library automatically.
Season 2
Coming soon
A gift for listeners
The free course is here.
If you hear the podcast, the first part of Carolyn's How vs. Why course is yours, free — the video and two readings from the 8 Keys workbook, no account needed.
Get free accessHow vs. Why
Part One · Free
A short, self-paced introduction to the idea at the center of everything Carolyn teaches: that the path forward is less about why it began, and more about how you get better.
Never miss an episode.
Season 1 is complete and Season 2 is on the way. Subscribe and follow the show wherever you already listen.