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A podcast from The Carolyn Costin Institute

Becoming
Recovered

Body & Soul
with Carolyn Costin

Not how to manage an eating disorder for life — but how people actually become recovered. Each week, real people who made that journey, and the wisdom Carolyn has gathered along the way.

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Watch the trailer · Start here
About the show

The conversation I've been having for forty years — about how people actually become recovered, body and soul.

Carolyn
Carolyn Costin
Your host
Carolyn Costin
Founder & Therapist · M.A., M.Ed., MFT · Fellow of the Academy of Eating Disorders
More about Carolyn →
Season One

The lineup

New episodes weekly

New episodes release weekly. Subscribe and follow wherever you listen to stay up to date.

A gift for listeners

Start with the free course.

If you hear the podcast, the first part of Carolyn's How vs. Why course is yours — free. Leave your email and we'll send your access link and a special listener code to begin.

How vs. Why
Part One · Free

A short, self-paced introduction to the idea at the center of everything Carolyn teaches: that the path forward is less about why it began, and more about how you get better.

Never miss an episode.

New episodes drop weekly. Subscribe and follow the show wherever you already listen.