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  • Carolyn Costin

Using the Terms "Anorexic and Bulimic"

I'm enjoying being a part of these interviews on Change in Real Life and talking about how I think people heal.


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Integrating The Eating Disorder Self

One of my core beliefs in helping people recover from an eating disorder is that individuals with an eating disorder have a Healthy Self inside that has been taken over by another ego state I call, "T

What is a person really worth?

We spend many of our days tethered to this ever-shifting idea of worthiness. We do not quite know where it lies, why its ever-changing or why the very idea of our being is so distasteful to it. But I